The average North American gains anywhere from 5 to 10 lbs. over the Holiday Season. Want to beat the battle of the bulge and still enjoy your festive meals? Here's how.
Join me as I take a tip or two from registered nutritionist and Balanced Living Expert, Rose Reisman as well as Dr. David Macklin, one of Canada's leading weight management specialists. They discuss how to avoid packing on party weight this holiday season without confining yourself to celery sticks and the requisite timberman's float (a glass of water with a toothpick). Because January eventually comes and we all want to fit into our jeans when it does, right? Cheers!
